Do you know all the vital vitamins our body requires for healthy metabolism? See this list . . .
http://www.nutritional-supplements-information.com/list-all-vitamins.html
Another list . . .
https://ods.od.nih.gov/factsheets/list-VitaminsMinerals/
In the Vitamin E section following, I share more from this website's savvy natural nutrition library. . .
http://www.smart-publications.com/articles/is-your-multivitamin-supplement-suffering-from-nutrient-deficiencies/
It is vital that we know and apply the daily required FULL amounts of each nutrient our individual body needs to maintain its optimum bio-chemistry activities.
The big pharmaceutical chemists who claim to "know" these levels of nutrient ingestion have both little clue as to the actual requirements of anyone, and, they have no real incentive to find out, as they are paid when YOU body malfunctions from lack of these vital nutrients, NOT when your body has enough to maintain its full healthy metabolism functions.
Read that again . . .
So, thankfully, we do have a growing library of clear evidences for the required amounts of nutrients our body health needs for each day, and the daily differences of these amounts due to stressors, illnesses, and the many other biological anomalies our individual body experiences.
With ALL the confusion over what to take for nutrient supplementation, how can anyone be reasonably certain that the supplement(s) is(are) beneficial?
This is a simple question and common sense answer for people whose life long diet is simple, unmanufactured, essentially farm-raised foods. Meats raised naturally on the ground and grass without medications and growth hormones, not fattened with loads of grains, and given reasonable shelter and daily tending to clean water and calm environment.
Those people with lives of ingesting manufactured, fast foods, processed boxed foods from their local grocer, whose sweets and snacks have destroyed their gut's digestion, who believed their doctor's orders to severely limit salt intake, who severely out of ignorance limit balanced, adequate mineral intake, and otherwise cause body damage have a far more complex disease profile to work with to balance out their nutrient intake.
The first thing to do is to get into a natural nutrient diet that is closest possible to the soil plants and animals are grown in and raised on. Eliminate ALL boxed, processed foods. Period. This may cause some nutrient issues as the body adjusts from addiction to unhealthy toxic substances, like sugars and processed tastes.
This will, over time, do two things that cause body healing . . .
A. The toxin loading will end and the toxin unloading organs will run cleaner and cleaner of their overload work.
B. The new intake of natural nutrients will plenish the body with the substances necessary to heal damaged parts, restore natural functions and reduce illnesses. This may cause very uncomfortable sensations from long use of harmful elements while one's tastes and feelings return to natural points.
As these changes cause one's senses of well being to shift, some of the masked ills from the food substitutes may be pronounced in their sensations. Note these sensations and when persistent have them examined as they may indicate severe nutrient deficiency that was masked by the addiction to the substitute foods.
In the rest of this vitamin discourse there is lots of details for the many factions of our complex natural nutrient variety of individual elements. We need not frustrate over the complexity all that much when a natural, closest to the soil diet is held to as the natural foods themselves have the same complexity as our health requires IF they are produced in and on fully nutrient-dense soils with all the nutrients our health requires.
Since this is actually NOT the case for 99% of our food supplies, we must be keenly aware of the deficiencies that our foods have. Our individual metabolism plays another key factor in the degree of each nutrient as well, since our body has its own nutrient requirements that are most certainly far different from ALL others' requirements for the same nutrients.
Our body also has changing requirements for nutrients caused by our changing age, environment and sense of calm and our rest and relationships.
Many good nutrition guides from knowledgeable natural health people are available to augment the discourse here, but the ones to select are those whose authors adhere to the diet and health guidance closest to the ground our nutrition comes from. This simple fact helps weed out whole libraries of diet deception.
In all that pertains to natural nutrient diet there are a number of savvy dieticians and other diet-focused people who share their nutrient-dense food guides via books.
Here is one that makes good sense to me . . .
Eat Real Food or Else: A Low Sugar, Low Carb, Gluten Free, High Nutrition Cookbook for the 21st Century [Print Replica] Kindle Edition
https://www.amazon.com/Eat-Real-Food-Else-Nutrition-ebook/dp/B01HVIOAFE/ref=pd_sim_351_1?_encoding=UTF8&psc=1&refRID=C5ZMPD6RJ5R66BTE4VSG
The following information is focused on the supplemental resources of ingesting nutrients, and some add suggestions about natural foods to consume for these nutrients. The book above addresses our diet as the prime resource of our natural nutrition ingestion.
Let's begin with the vitamins.
One caveat we have to apply to all vitamins the same as all else we eat, is a full, balanced mineral intake of adequate amount for the chemistry of our body to fully process these vitamins.
Along with that piece, let's be fully aware that near 100% of the foods we buy are grown in mineral deficient soils and therefore vitamin-deficient foods are what we eat.
A.
It can be taken in over dose. It can be deficient, too. The right amount? This helps to understand the nature of Vitamin A . . .
http://www.fao.org/docrep/004/Y2809E/y2809e0d.htm
Far better that that one is this from the Linus pauling Institute . . .
http://lpi.oregonstate.edu/mic/vitamins/vitamin-A
A book priced well above my means is a good reference for the many Vitamin A related health issues . . .
The Vitamin A Story: Lifting the Shadow of Death (World Review of Nutrition and Dietetics, Vol. 104)
https://www.amazon.com/Vitamin-Story-Lifting-Nutrition-Dietetics/dp/3318021881/ref=sr_1_9?s=books&ie=UTF8&qid=1489271680&sr=1-9&keywords=vitamin+b-1
We might note that Dr. Joel Wallach is originally from Oregon and owes much credit to Dr. Pauling's health library.
This MLM marketer of the nutrients Dr. Wallach promotes has transcribed three of the presentations Wallach gives . . .
http://www.kingmakerpc.com/dead-doctors.htm
The above site's owner's relationship with Dr. Wallach . . .
http://www.kingmakerpc.com/about.htm
Their website directory of illness symptoms provides a starting point to further research, besides their recommended nutrients.
http://wallachwisdom.kingmaker.net/
Beside people, Vitamin A needs in animals is critical
http://www.peteducation.com/article.cfm?c=15+1835&aid=2054
More on Vitamin A
http://www.rightdiagnosis.com/v/vitamin_a_deficiency/misdiag.htm
Misdiagnosed, Kris Kristofferson suffered until . . .
https://healthiertalk.com/dangerous-vitamin-deficiency-can-lead-to-misdiagnosis/
Could It Be B-12?
Want clear proof that big pharma is 100% against YOU having good health when their profits are at stake?
As if the Big Pharma cartel deception that B-12 is not deficient in people's diets, their cyanide-based cheap substitute for this key vitamin actually destroys existing B-12 in the liver where it is naturally kept and distributed from!
Here is one doctor who shares a word about NEVER taking Cyanocobalamin the cyanide-based substitute in 99% of manufactured foods and most vitamin pills.
Everything You Need to Know About Vitamin B-12
https://www.youtube.com/watch?v=C4CuwUV0k20
Dr. Group shares the transcript of his B-12 presentation video on his website . . .
http://www.globalhealingcenter.com/natural-health/everything-you-need-to-know-about-vitamin-b12-webinar/
You *MUST* watch! . . .
https://www.youtube.com/watch?v=kuiu5_T4zB4
Published on Feb 9, 2015
Official Trailer for the feature film Sally Pacholok - Premieres Feb. 2015
Feisty ER nurse takes on the medical establishment when she uncovers an epidemic of misdiagnosis.
Based on the true story of Sally Pacholok, co-author Could It Be B12? An Epidemic of Misdiagnosis and
What's Wrong With My Child? (new title Could It Be B12? Pediatric Edition - What Every Parent Needs To Know)
WINNER - BEST FEATURE
2015 DC Independent Film Festival
Ten 2015 TIVA DC Awards!
The Full movie . . . Watch it on YouTube - free . . .
https://www.youtube.com/watch?v=OvMxJ6GRBNQ
Sally tells it herself . . .
Ric Talks to Sally Pacholok
https://www.youtube.com/watch?v=5MKLdo-BniM
One vital point Sally makes here is the problem many people who are over 50 have with their digestion NOT reducing and absorbing B-12. The best way to ingest B-12 is dissolve pills under the tongue where the thin mouth skin allows the vitamin to go direct into the blood.
As for good digestion, we address this with the information on salt and the phony FDA claim that salt is a factor in raised blood pressure, which in the 80s the FDA quietly published a long study that conclusively proved salt has absolutely zero connection with any blood pressure issue.
In the details of salt intake, salt intake over 5 times the FDA RDA causes lowered blood pressure because the stomach has adequate salt to make required acid from the salt to digest the nutrients required to maintain healthy blood vessels and the associated vascular system health. Sorry Big Pharma, you're just wrong.
Sally's website . . .
http://b12awareness.org/
http://b12awareness.org/could-it-be-b12-an-epidemic-of-misdiagnoses/
Another B-12 misdiagnosis site . . .
http://naturalmedicine101.com/5_Vitamin_B12_Deficiency.html
When we are in the grip of the greed-based big pharma patent meds traders . . .
What's going to stop their killing us with drugs that may relieve symptoms, but kill us because they actually cause more harm?
B-12 is so key to body cell metabolism that it warrants in-depth study to gain clarity to all the symptoms we experience from its deficiency in our unique body that is far different from all other people and even at different times.
Watch some more presentations . . .
Diagnosing and Treating Vitamin B12 Deficiency
https://www.youtube.com/watch?v=BvEizypoyO0
Natural, high B-12 sources
How to Naturally Overcome Vitamin B12 Deficiency
Dr. Axe shares natural sources of bio-available B-12
https://www.youtube.com/watch?v=9wooXUpSgRg
Symptoms of Vitamin B 12 Deficiency
https://www.youtube.com/watch?v=p0da1xrELcA
Note!
SUPER IMPORTANT GUIDE!
This addresses the destruction of the natural biolife by GMO-altered natural design of plants . . .
How to Absorb Your B Vitamins
https://www.youtube.com/watch?v=K8a_IXGA_Ds
The gentleman with practical answers for absorbing b Vitamins above is interviewed here for . . .
Tony Pantalleresco - Stroke and Heart Attacks
https://www.youtube.com/watch?v=7Ta50QC-GLU
Tony does one more on our hearts . . .
For The Heart From The Heart - & the brain, about strokes . . .
https://www.youtube.com/watch?v=PLhz2qND_As
Tony's notes for the above may be of interest . . .
Published on Jun 5, 2014
Ingredients mentioned in this video with their descriptions:
Taurine
500mgs - Taurine may facilitate the transport of Potassium into and out
of the body's Cells and may help to prevent and treat Cardiomyopathy.
Taurine concentrates in the Heart references and (5000-6000 mg per day
of supplemental Taurine) may alleviate Ischemic Heart Disease. By
normalizing Potassium flow into and out of Cardiac Muscle cells, Taurine
normalizes the electrical excitability of the Cell Membranes of Cardiac
Muscle and enhances the contractile strength of the Cardiac Muscle.
Taurine modulates the activity of cyclic AMP within Cardiac Muscle.
Persons who have experienced a Heart Attack often exhibit very low
Taurine levels subsequent to their Heart Attack (indicating that
supplemental Taurine may be highly advisable for persons who have
experienced a Heart Attack). Taurine may also help to prevent a Heart
Attack as it may help prevent potentially lethal Arrhythmias after Heart
Attacks. Taurine is the most abundant and most important Amino Acid in
the Heart (it is present in the Heart in greater quatities than all
other Amino Acids combined). Taurine (6000 mg per day) may lower Blood
Pressure in Hypertension patients (by suppressing Renin-Angiotensin). It
usually requires four weeks of daily supplementation with Taurine
before its Blood Pressure lowering effects occur.
Magnesium
Citrate or Malate - Magnesium may exert antispasmodic effects on Blood
Vessels. Magnesium supplementation may improve Heart function in
Cardiomyopathy patients. It may also be beneficial for the treatment of
Dilated Cardiomyopathy. Magnesium may prevent and treat most types of
Cardiovascular Diseases. Approximately 85% of Mitral Valve Prolapse
patients exhibit Magnesium deficiency and oral Magnesium supplementation
(600-1800 mg per day) may alleviate many cases of Mitral Valve
Prolapse. Magnesium supplementation may provide significant protection
against Strokes (the Blood Vessels that supply the Brain are prone to
vascular spasm during Magnesium deficiency and these vascular spasms
that occur during Magnesium deficiency may result in a Stroke. With
Magnesium supplementation, the Cerebral Arteries may relax and Blood
Circulation to the Brain may improve). Magnesium (administered within
six hours after the occurrence of a Stroke) may reduce the after-effects
of Strokes. 100mgs and Potassium citrate 99mgs--this will regulate the
heart and initially use each dose of each 3 times per day. Potassium is a
very important mineral for the proper function of all cells, tissues,
and organs in the human body. It is also an electrolyte (a substance
that conducts electricity in the body) along with sodium, chloride,
calcium and magnesium. Potassium is crucial to heart function and plays a
key role in skeletal and smooth muscle contractions making it important
for normal digestive and muscular function. Other studies show that
increasing potassium intake reduces the risk of dying from
cardiovascular disease. Researchers suspect that this is largely due to
potassium's blood pressure lowering effects.
Hawthorn Leaf - may
improve the utilization of Oxygen by the Cardiac Muscle and improves
Blood Circulation to the Cardiac Muscle. Hawthorn may prevent and treat
many Cardiovascular Diseases. Hawthorn (pretreatment) may minimize the
Brain damage that occurs after the occurrence of an ischemic Stroke. It
may also protect the Heart against Hypoxia. Hawthorn may alleviate
Congestive Heart Failure (CHF) by increasing the strength of Cardiac
Muscle contractions and increasing blood circulation to the heart and by
reducing the resistance of blood circulation in peripheral tissue.
Hawthorn may also improve the production of energy within the heart and
may improve the contrations of the heart muscle wall (the Myocardium)
allowing it to more efficiently pump blood through the body and also
protects the heart against Hypoxia. Hawthorn and Ginger Root may
increase the contraction strength of the heart and may improve Energy
production in the heart (due to its ability to increase the production
of Adenosine Triphosphate (ATP) by the heart. Recipe: to make a tea,
take about a 3 inch slice of ginger--peel and chop--and add equal
amounts of either Hawthorn Berry or Leaf and bring to a boil. Or, you
can percolate this or take the same portions and and extract them in
alcohol.
Olive Oil - Visioli and Galli reported that Oleuropein
shows anti-athergenic activity. In 2003, Carluccio MA et al. reported
that oleuropein reduces monocytoid cell adhesion to stimulated
endothelium as well as vascular cell adhesion molecule-1. Reflow in
ischemic hearts was accompanied by a prompt release of oxidized
glutathione in ischemic hearts pretreated with oleuropein. This release
was significantly reduced and was accompanied by prevention of membrane
lipid peroxidation, which is considered a key factor in the pathogenesis
of atherosclerosis.
Once we are savvy to the natural nutrients required by our body metabolism there is near unlimited application for the many vitamins and minerals and combinations. Here is a man with clear knowledge about one of the most important natural nutrients that our body requires . . .
Once our appreciation for the inter-related ways the B-Vitamin complex works together to provide our body organ cells their optimal metabolism of other nutrients we discover that balanced intake of all of these works together with our spiritual and emotional fabric IF we include what I refer to as "Quietude."
"To me, "Quietude" is that quality of internal and outward spiritual centering where both the revelation to my core Being that I am not of myself but of the outer Designer of my Being, and with my inner core Being in harmony with this Designer's purpose for my existence my health is the Designer's desire for me.
"Quietude" then takes on the core vitality of both my attitude and my emotional and spiritual concepts of my Living, where if I center on only myself, there is no harmony factor and i merely attempt to find some form of self-focused sense of resting, which naturally results in my dissonant sense of Being, which in turn causes more "Un-Quietude" inside my emotional and spiritual Being.
So, adequate intake of natural nutrients AND my harmonious resonance with The Designer sets my Being in a place where my body metabolizes all the nutrients efficiently and my spirit metabolises all my emotions into a sense of harmony that provides my entire Being with . . .
"Quietude."
Niacin and the B-Vitamin complex work well together with organic sulfur nutrients to increase cell nutrient metabolisms. They work together with one's spiritual emotions when "Quietude" is both focused outside to The Designer and inside to the core Being to produce health for both.
Here is an Amazon search where the "Quietude" B-Vitamin complex is addressed by numerous authors to work together in the body metabolism to prepare the body with health so it is unhindered when the being inside the body turns to "Quietude" to produce harmony between one's spirit and one's Being Designer. No health is possible where these are both separated by anything.
https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dstripbooks&field-keywords=vitmins+for+stress&rh=n%3A283155%2Ck%3Avitmins+for+stress&ajr=2
Along with the cellular metabolism benefits of the B-Vitamin complex, the sulfur nutrients interact with these and the cells' metabolism to maintain healthy processes inside and outside our body cells.
Bill Rich Lecture on MSM (Methyl Sulfonyl Methane)
https://www.youtube.com/watch?v=n9qyAsT3Pok
Bill's experience of reversing severe burn trauma as he pulls up his pant leg to illustrate healed skin that was formerly taken from his chest to replace the charred skin and was dry and hard before his adding MSM to his skin maintenance regimen is graphic evidence that there is natural powers in natural nutrients.
To better understand MSM as it relates to many of our body processes, get this . . .
The Miracle of MSM
https://www.amazon.com/gp/product/0399144749/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1
There are numerous brands of MSM, with varying degrees of efficacy. So far the one method of processing that yields the highest content is the OptiMSM which is a patented, highly purified form of MSM. In my frugality I searched until I discovered a seller who carries this brand at the hands down least expensive cost per ounce. Not only the best price, but they are in Amazon's Subscribe and save program where there is a discount and zero shipping.
This product is plant-derived. It is derived from the organic fibers of trees whose roots metabolized it from the soil.
Doctor's Best, Best MSM Powder, 250-Grams
https://www.amazon.com/gp/product/B000BD4DIQ/ref=oh_aui_detailpage_o01_s00?ie=UTF8&th=1
Another presentation on MSM
MSM Organic Sulphur (Results / Uses) Patrick McGean of Sulphur Study
https://www.youtube.com/watch?v=fLEFUHJSGv0
Just as Dr. Wallach emphasises that the chemical chelation of minerals by plant and soil flora and fauna form minerals that our metabolism then can utilize in the synthesis of our body processes like no other known chemistry can even come close to doing, here is more witness to this bio-availability of another mineral element that is vital to every chemical process of our entire body's cells. The product that I have mentioned is not chelated by plant metabolism. It is the manufactured product of Man using chemical reactions to produce an elemental MSM, not a bio-available MSM.
The particular product is here . . .
http://www.ancientpurity.com/msmsulphur
The following is from this site . . .
This MSM Organic Sulphur is direct from the Sulphur Study, we have
tried and tested many Organic Sulphurs and found this one to be our
number one choice by far. Organic Sulphur helps the body use and
transport oxygen more efficiently. Pure Sulphur Crystals can be taken as
a sleep aid before bedtime, and can be added to tooth brushing regimens
to address gum disease. Most researchers say that sulphur is one of the
most important of the trace minerals, around the fourth to sixth most
important. To rejuvenate collagen, we recommend taking Vitamin C with
Organic Sulphur, around 3 grams daily. This is now recommended to be
taken seperately at a different time of day.
Sulphur is an essential element for all life, and is widely used in
biochemical processes. In metabolic reactions, sulfur compounds serve as
both fuels and respiratory (oxygen-replacing) materials for simple
organisms. Sulfur in organic form is present in the vitamins biotin and
thiamine, the latter being named for the Greek word for Sulphur.
Sulphur is an important part of many enzymes and in antioxidant
molecules like glutathione and thioredoxin.
Organically bonded sulfur is a component of all proteins, such as the
amino acids cysteine and methionine. Disulfide bonds are largely
responsible for the strength and shape of proteins. Since Sulphur bonds
are required for proteins to maintain their shape, and these bonds
determine the biological activity of the proteins, we can see why
Sulphur is critical for health and life itself. Sulphur is required for
the proper structure and biological activity of enzymes. If you don’t
have sufficient amounts of Sulphur in your body, the enzymes cannot
function properly. This can cascade into a number of health problems
since, without biologically-active enzymes, your metabolic processes
cannot function properly.
Because Sulphur is directly below oxygen in the periodic table, these
elements have similar electron configurations. Sulphur forms many
compounds that are analogs of oxygen compounds and it has a unique
action on body tissues. It decreases the pressure inside the cell. In
removing fluids and toxins, sulfur affects the cell membrane. Sulphur is
present in all cells and forms sulfate compounds with sodium,
potassium, magnesium, and selenium. Organic Sulphur, in addition to
eliminating heavy metals, regenerates, repairs and rebuilds all the
cells in the body.
MSM Organic Sulphur
- Cardiovascular
- Powerful in promoting skin health
- Liver support
- Cellular health
- Breathing and Respiratory
- Promotes mind and brain health
- Vision & Eye
- Hair strength, growth and colour
- Teeth & gum
- Bone & Joint
Sulphur enables the transport of oxygen across cell membranes, and
oxygen is necessary for healthy cellular regeneration in mammals.
Plants, on the other hand, require carbon dioxide for cell regeneration,
and plants can store sulphur, while man cannot. Man eliminates carbon
dioxide, and plants eliminate oxygen. Thus, the sulphur cycle is
symbiotic and vital for life as we know it. When many health
professionals are asked about sulphur, they state as if reading from a
cue card, "We get all the sulphur we need from the food we eat." That
was true until man decided to change the way we grow our food and what
we feed our crops. The Study found that the use of chemical
fertilizers had effectively broken the sulfur cycle in countries that
use fertilizers. The people running the Sulphur Study, believe
that once the study is completed, it will clearly demonstrate a
connection between the lack of sulfur and the inability of cells to
regenerate in a healthy manner.
Cellular regeneration appears to be closely tied to the
body's ability to transport oxygen across cell membranes. As stated
earlier, this is a primary function of organic sulphur. The Study
believes that a widespread deficiency in the mineral sulphur may be
responsible for the great increase in disease in the Western world.
Healthy cellular metabolism is the basis for cellular regeneration of
all of our cells. This is the bottom line for the human body. Without
intracellular oxygen, we begin to degenerate long before our biological
clock runs out. Sulphur in organic form is present in the vitamins
biotin and thiamine, the latter being named for the Greek word for
sulphur. Sulphur is an important part of many enzymes processes and the
antioxidant molecule glutathione, the body's most important antioxidant.
The mineral sulphur is needed for the cytochrome P450
detoxification pathways in the liver, and to bind toxic metals, and for
other purposes in the liver as well, such as detoxifying pharmaceuticals, environmental toxins, pesticides as well as heavy metals.
The gentleman who advocates and manufactures that brand of "organic" MSM, Patrick McGean, makes a bold claim about it . . .
No MSM works, that is what I am saying, organic sulfur is not contaminated by man nor pHarma
unfortunately
we have found no commercially available MSM to be effective, we use organic
sulfur derived from Marine Pine trees no matter what expert says
otherwise, I would be glad to meet such expert out behind the barn and
kick his ass.
https://www.facebook.com/patrick.mcgean
I posed the following three queries on his FaceBook page . . .
There
are two key questions on my mind here for Patrick McGean's statement
that the one and only MSM he stands by is derived by means that is not
intervened by Man's synthesis . . .
The first is that my living near lumber mills where the raw ingredient
from which MSM is derived from, DMSO, originates, I wonder how
different from that process his preferred MSM is derived by Man's
extraction process, and number two . . .
In her
research work to isolate a diet supplement which increases cell wall
membrane transmissions of nutrients into, and wastes from cells,
Biological chemist Dr. Johanna Budwig discovered that combining the
sulfur proteins in fermented milk with pure flax seed oil creates a near
perfect chemical that makes for much the same nutrient exchange into
cells as is claimed for MSM. The only difference I see so far is the
quantity of sulfur between MSM and the fermented milk-flax oil compound.
Anyone have some clear knowledge regarding these?
As this is march 11 2017 it will require some time before, IF Patrick responds, to see his take.
It is now March 26, 2017, and no response.
In the meantime, my reliance on the efficacy of OptiMSM . . .
http://www.optimsm.com/
. . . continues, as it is derived entirely from organic DMSO from wood fiber.
http://www.msmpure.com/
The renowned MSM author and researcher, Dr. Stanley Jacob, stands firmly behind the OptiMSM product . . .
Endorsement by Stanley W. Jacob, M.D.
Until his Recent Passing, Professor of Surgery, Oregon Health Sciences University Portland, Oregon, USA read biography
LEFT: Dr. Stanley Jacob
(Author, The Miracle of MSM. The Natural Solution for Pain)
RIGHT: Dr. Ronald Breteler
(President, KALA Health Enrichment, Inc.)
http://www.msmpure.com/endorsement-by-stanley-w-jacobs-m-d/
Another organic sulfur nutrient our health requires is Taurine . . .
Taurine is a powerful nutrient that is not widely publicized or
understood among the general population. Nevertheless, its importance to
our health and well-being should not be overlooked. Taurine is found in
many foods and can be synthesized in the body from two sulfur-based
amino acids: cysteine and methionine. While numerous Internet articles
refer to taurine as an amino acid, biochemists don’t define it as such
because it contains chemical bonds that make it behave a little
differently.
What does Taurine do?
• Taurine detoxifies the liver.
• Taurine protects the kidneys from free radical damage.
• Taurine is used to regulate the heartbeat.
• Taurine increases the action of insulin.
• Taurine inhibits lipid and cholesterol synthesis that are linked to hardening of the arteries.
• Taurine is an important neurotransmitter that the nervous system uses to inhibit adrenal stress responses.
• Taurine reduces the risk of seizures caused by the build-up of too much glutamic acid in the brain.
• Taurine helps the body synthesize vitamin B12 and absorb potassium,
magnesium, sodium, and calcium which are essential for building and
maintaining healthy bone density.
Individuals who have low levels of taurine may be more susceptible to
heart arrhythmias, skipped beats, and palpitations. Low amounts can
also reduce the liver’s ability to eliminate toxic waste products
through the bile and out through the colon.
http://www.organicsulfur4health.com/2017/01/09/taurine-sulfur-based-amino-acid-derivative-with-many-health-benefits/
Cysteine and cystine: Two must-have amino acids that are sulfur-based
http://www.organicsulfur4health.com/2016/12/19/cysteine-and-cystine-two-must-have-amino-acids-that-are-sulfur-based/
Two interrelated amino acids known as cysteine and cystine play key
roles in the health of our hair, skin, and nails. When you factor in
that they are also used to produce glutathione – the powerful
antioxidant that helps the body remove toxins and neutralize free
radicals – their need in human nutrition becomes even more significant.
Cysteine is a sulfur-based amino acid that is found in beta-keratin,
which is the main protein of our hair, skin, and nails. Cysteine
encourages skin elasticity and collagen production that is essential for
maintaining healthy bones and connective tissue.
Cysteine is considered a non-essential amino acid that can be
manufactured internally and obtained from red peppers, cruciferous
vegetables, and high protein food sources such as meat and eggs.
The detoxification protein known as glutathione is made in the liver
from cysteine, glycine, and glutamine. Glutathione acts like a scavenger
in being able to bind with potentially harmful compounds such as
mercury and other heavy metals, pesticides, and chemical pollutants.
Without glutathione, our natural immune system would be hard-pressed to
ward off toxins and disease.
Near the bottom of the above page are links to more in-depth details for each of these nutrients . . .
Cystine
VitaminStuff.com
http://www.vitaminstuff.com/amino-acid-cystine.html
N-Acetylcysteine
VitaminStuff.com
Click here
http://www.vitaminstuff.com/acetylcysteine.html
N-acetyl Cysteine: The Overlooked Compound That Saves Lives
By Julius Goepp, MD
Life Extension Magazine | May 2010
http://www.lifeextension.com/magazine/2010/5/n-acetyl-cysteine/page-01
What is the difference between cysteine and cystine?
ConsumerLab.com Answers
What Vitamins Contain Sulfur?
by Temesha Aldridge
LiveStrong | Last Updated: Sep 15, 2015
http://www.livestrong.com/article/239140-what-vitamins-contain-sulfur/
Glutathione
The Master Antioxidant
Golden Wellness Center
http://www.holistic-back-relief.com/glutathione.html
Methylation and Homocysteine
Food for the Brain
http://www.foodforthebrain.org/alzheimers-prevention/methylation-and-homocysteine.aspx
Note: This next link is dead. There are similar topics listed that come up on a site search . . .
http://www.betternutrition.com/?s=Sulfur-Rich+Nutrients
Sulfur-Rich Nutrients
Better Nutrition: Your Guide to Healthy Living
Click here
The Role of Metallothionein in Oxidative Stress
PUbMed | Mar 13, 2013
In the physical factors our body have every element and part responds to outside energy sources. This also affects harmful organisms that invade the body - each has a energy that it responds to. This energy is transmitted inside the body with audio and radio frequencies. Specific energy frequencies affect our body elements differently compared to other frequencies. Our vocal cords can reveal our health by their pitch and sound.
Read about this on the following site . . .
Sound Health Options
http://www.soundhealthoptions.com/
As with all website information, be sure to search out similar information that details good science behind it or lack of evidence that is solid and reliable. As example, there are many websites that claim microwave ovens "kill" nutrients. However, when one studies what microwave energy is and how it affects nutrients, there is no evidence that it even can "kill" nutrients at all. Heat of any kind is a form of energy that is transmitted in the form of frequency. The higher the heat the higher the frequency. Microwave energy cannot harm nutrients since it is way too weak to break the molecule and atomic struckture, which would "kill" the nutrient.
Another issue is that websites change and are taken down, not paid so they disappear and their webmasters change links.
[As with all things web-based, I highly recommend saving copies to your own computer as the links go bad, the pages are eliminated and the sites are taken down.]
Continuing with MSM sulfur-bearing nutrient . . .
MSM is derived from DMSO, which is derived from wood fiber. DMSO has its own efficacy for healing many illnesses.
DMSO - Dr Jacob on 60 Minutes
https://www.youtube.com/watch?v=4XEt0n6LPrk
Once we have a solid concept how organic sulfur affects much of the cellular processes of the body it makes good sense to look into the many applications of this vital whole body element. The following presentation is interpreted into English quite clearly.
DMSO - Hidden Healing Knowledge from Nature // Dr. Hartmut Fischer
https://www.youtube.com/watch?v=4AB1iGFncdw
Dr. Helmut's book
The DMSO Handbook: A New Paradigm in Healthcare Paperback – December 17, 2015
by Dr Hartmut Fischer
https://www.amazon.com/DMSO-Handbook-New-Paradigm-Healthcare/dp/3981525558/ref=pd_sim_14_3?_encoding=UTF8&psc=1&refRID=RN4D30BZSGWT8K28HREC
The notation for Dr. Helmut's book . . .
DMSO is a natural substance that is obtained from wood. Medical and
pharmaceutical studies have repeatedly shown that DMSO has the greatest
range and number of healing effects ever recorded for a single
substance. Its comprehensive healing properties are unique, all working
in synergistic harmony. Over the last sixty years, more than forty
thousand research articles on this substance have been published but the
general public remains unaware of these discoveries, partly as a result
of efforts from certain quarters to suppress the dissemination of that
information. Having been treasured as a secret for many years by just a
small number of specialists and alternative practitioners, DMSO is
currently enjoying a remarkable comeback in the field of alternative
medicine. This book now makes this information available in an
accessible and engaging manner, revealing all about this wonderful
universal medicine, its uses and its applications. Harmut Fischer, an
alternative health practitioner with a background in scientific and
pharmaceutical research, has been researching this substance for many
years and uses it privately and professionally in his practice. This
book is intended as a practical, application-oriented reference book for
patients who treat themselves, as well as for doctors, alternative
health practitioners and other therapists.
This is the DMSO I use
https://www.amazon.com/DMSO-Liquid-Concentrate-99-Pure/dp/B001L538IY
Another book
DMSO: Nature's Healer
https://www.amazon.com/DMSO-Natures-Morton-Walker-D-P-M/dp/0895295482/ref=pd_sim_121_4?_encoding=UTF8&psc=1&refRID=8BM46897HGHRN1XFWVVT
Let's move to the next vitamin -
Formerly called "B-3" . . . .
Niacin
10 Amazing Benefits Of Niacin For Skin, Hair And Health
http://www.stylecraze.com/articles/benefits-of-niacin-for-skin-hair-and-health/
The Linus Pauling Institute on Niacin
http://lpi.oregonstate.edu/mic/vitamins/niacin
In the following book the Psychiatrist discovered that his Schizophrenia patients reversed their symptoms so much that many returned to having no symptoms. Then his medical counterparts discovered that those mental patients they sent to the author who suffered with numerous other health issues. Some of these . . .
Clogged arteries
Heart disease
Age-related macular disease (eye disease)
Alzheimer's disease (mental decline)
Erectile dysfunction
Headaches
Hepatitis C
High blood phosphorous level
Osteoarthritis (niacinamide)
Skin conditions
Type 1 diabetes (slowing progression)
Type 2 diabetes
Type 1 diabetes mellitus prevention (niacinamide)
If these are not enough illnesses that Niacin reverses and alleviates, here's more . . .
Alcohol dependence, anemia (lack of red blood cells), anti-aging,
antioxidant, anxiety, arthritis, Bell's palsy (face paralysis), blood
thinner, bone marrow suppression (results in decreased blood cells),
breast cancer, bursitis (joint inflammation), cancer prevention, cancer
treatment side-effects, cataract prevention, chest pain, chronic
diarrhea/hypokalemia (long-term diarrhea resulting in low potassium
levels), circulatory/blood flow disorders, coronary artery (heart)
disease, cosmetic uses, dementia (confusion), depression, diabetes
mellitus (type 1) treatment, diabetic complications (high cholesterol),
diarrhea, digestion improvement, dizziness, drug-induced hallucinations,
swelling, encephalopathy (brain disease), erythema induratum (skin
disorder), glossitis (inflamed tongue), growth, heart attack prevention,
hearing loss, hepatic encephalopathy (confused thinking due to liver
disorders), high blood pressure, HIV, hyperactivity (abnormally active),
hyperkinesis (excessive movement), infectious diarrhea (choleric),
insomnia, intermittent claudication (leg pain from clogged arteries),
ischemia-reperfusion injury prevention (protection from injury caused by
lack of blood flow), itching, leprosy (fatal infection), liver disease,
liver cancer, lupus (cholesterol abnormalities), memory enhancement,
Meniere's syndrome (inner ear disorder), menstrual pain, metabolic
syndrome, migraine headache, motion sickness, multiple sclerosis
(disease of the nervous system), nervous system disorders, nutrition,
obesity (too much body fat), pain, painful menstruation, pancreatitis
(inflamed pancreas), parasite infection, Parkinson's disease, peripheral
vascular disease (blocked arteries in the legs), polymorphous light
eruption (skin disorder due to sunlight), pregnancy, premenstrual
syndrome (PMS), prostate cancer, psoriasis, psychosis, Raynaud's disease
(reduced blood flow to extremities), ringing in the ears, schizophrenia
(for identifying the disease), scleroderma (scar tissue build-up on
skin), sedative, seizure disorder, sexual arousal (orgasm improvement),
skin inflammation, sleep quality, smoking cessation, stroke, sun
protection, swelling, tardive dyskinesia (involuntary movements), taste
disturbances, thyroid disorders, tuberculosis, vasculitis (erythema
diutinum), ulcers, vascular spasm (blood vessels), vertigo, wound
healing.
The B-Vitamin complex . . .
Do read the comments on the following book . . .
User's Guide to the B-Complex Vitamins
https://www.amazon.com/Users-Guide-B-Complex-Vitamins-Berkson/dp/1591201748/ref=sr_1_12?s=books&ie=UTF8&qid=1489271680&sr=1-12&keywords=vitamin+b-1
Showing results for vitamins for stress
https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dstripbooks&field-keywords=vitmins+for+stress&rh=n%3A283155%2Ck%3Avitmins+for+stress&ajr=2
Vitamin C
As a simple vitamin, C has been relegated by Big Pharma to a place of extreme miss-use. The fact is, Vitamin C is used extensively by all cells to purge wastes, deliver oxygen and by the immune system to destroy pathogens, among a host of other vital functions Vitamin C is a key part of.
As there are many volumes of savvy publications that detail this crucial element the focus here is sharing some of these sources and pointing out a few of the many benefits.
As with every vitamin, the efficacy is in the balanced ingestion of ALL the rest of the natural nutrients required for healthy metabolism.
Let's take note that the common concept of Vitamin C mainly being supplied by citrus is a bogus deception. In fact, the Vitamin C content of citrus is way down the ladder of the common foods we eat . . .
Here are 16 pages of 50 foods per page with their average Vitamin C content. The first 50 do not include any citrus . . .
http://nutritiondata.self.com/foods-011101000000000000000-1w.html?
for the best edible "weed" I enjoy picking, Lamb's Quarters, here's nutrient comparison with spinach, which taste it closely resembles when steamed . . .
http://skipthepie.org/vegetables-and-vegetable-products/lambsquarters-raw/compared-to/spinach-raw/
The above page, at the top, provides for searches that compare two foods against each other for nutrient contents.
However there is a caveat. The soil each food is grown in plays a large part of its nutrient content.
In the above comparison, Lamb's Quarters has . . .
| Spinach: Vitamin C |
28.1 mg |
3% |
Compared to oranges, all commercial varieties . . .
http://skipthepie.org/vegetables-and-vegetable-products/lambsquarters-raw/compared-to/oranges-raw-all-commercial-varieties/
| Lamb's Quarters: Vitamin C |
80 mg |
8% |
| Commercial oranges: Vitamin C |
53.2 mg |
5% |
Mother Earth News weighs in on Lamb's Quarters . . .
http://www.motherearthnews.com/real-food/foraging-for-lambs-quarters-zbcz1405
Another food nutrient evaluator website . . .
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2468/2
This Mother Earth news article where Dr. Linus Pauling is interviewed in 1978 has valuable insights to our study of vitamins. Dr. Pauling's experiences with Vitamin C as he shares here are still valuable.
http://www.motherearthnews.com/print?printid={01FC9F8A-0F2A-4767-BCCA-F9BA950A801A}
The Linus Pauling Institute lists Vitamin C and related nutrients' absorption rates in this presentation . . .
http://lpi.oregonstate.edu/mic/vitamins/vitamin-C/supplemental-forms
However awesome Vitamin C is for body metabolism, it has a major side effect that limits one's consuming it in a native form of isolated chemical form. Bowel dysfunction. The bowel tries to rid itself of this acid by drawing water from the blood and flushing the material out as a diarrhea flush. Loss of fluids is not good, nor is the flushed-out Vitamin C.
To get around this intravenous injection is one method. Since the 60s a process that forms micro-sphere sized capsules of oil and water soluble material around tiny bits of Vitamin C which then slip through the linings of the stomach and intestines directly into the blood vessels that line the gut to absorb nutrients places Vitamin C directly into contact and assimilation by body cells.
Some producers claim they have the only means to properly produce this in particles small enough to be effective, yet some home-based enthusiasts discovered that the process is not so complex that it cannot be produced at home with fairly inexpensive tools.
For fair study, here are both sides of this vital ingestion question . . .
Dr. Thomas Levy is a major advocate for a commercial Liposomal Vitamin C producer. His financial ties make his claims a bit less than fully acceptable to me . . .
https://www.peakenergy.com/articles/nh20140411/Exposing-the-truth-about-liposomal-nutrients
This forum has many who are interested in home-production. One posted a link to his home-produced liposomal encapsulation of Vitamin C he claims is equal in efficacy to the above commercial product . . .
http://qualityliposomalc.com/
I tend to agree with him as he uncovers a little dirty secret of the larger patented product manufacturer buying the patent of an independent liposomal method that has the same or better product and squashing the information to public access and competition.
In any case, the material is generally available and his website reveals his simple method.
The commercial enterprise website . . .
http://www.livonlabs.com/cgi-bin/start.cgi/liposome-encapsulated/products.html
When I searched for a better price point liposomal Vitamin C product I found this . . .
At three times the Vitamin C content per ounce, and $10 more in price than the LivOn product, this one also tastes so good it can be swallowed undiluted and leaves a very pleasant taste.
Liposomal Vitamin C 16oz 3000mg per Serving, Certified NON-GMO
https://www.amazon.com/dp/B01M62KCTH/ref=wl_it_dp_o_pC_nS_ttl?_encoding=UTF8&colid=1ALS8V288MD5V&coliid=I13VVBJ5H4RIVR
As I found it in my local VitaminShoppe SuperSupplements store with the same price and no shipping, I pick it up there.
In a very interesting twist on the current deadly government forced vaccinations that are so well proven to cause health mayhem, Vitamin C taken together with these toxic disease-producing live pathogens and mercury-laced anti-bodies flushes the bad guys down the toilette!
https://www.peakenergy.com/articles/nh20130728/Vitamin-C-With-Vaccinations
On Amazon, this Showing results for
vitamin c. renders . . .
https://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Dstripbooks&field-keywords=vitmin+c+&rh=n%3A283155%2Ck%3Avitmin+c+
So much more to share about Vitamin C, yet with the above there is all one needs to launch a deep study into it.
Vitamin D
Do we know just how vital the direct sunlight is for our wellness?
http://doctormurray.com/new-study-shows-avoiding-sun-exposure-is-as-dangerous-as-smoking/
This has more to do than not with our sense of well being. Anxiety forms when our metabolism of Vitamin D is below a minimal point that differs with each individual.
A huge and growing amount of research has now shown that avoiding sun
exposure has created an epidemic of vitamin D deficiency. Current
estimates are that at least 50% of the general population and 80% in
infants are deficient in vitamin D. Low levels of D3 are now known to
play a major role in the development in many of the chronic degenerative
diseases. In fact, vitamin D deficiency may be the most common medical
condition in the world and vitamin D supplementation may be the most
cost effective strategy in improving health, reducing disease, and
living longer. Those deficient in vitamin D have twice the rate of death
and a doubling of risk for many diseases, such as cancer,
cardiovascular disease, diabetes, asthma and autoimmune diseases such as
multiple sclerosis.
This interesting website begins . . .
A Mistake Was Made; The RDA For Vitamin D Should Be 10-15 Times Higher Than It Is.
Recent evidence demonstrates a drastic statistical error made during the calculation of the Recommended Daily Allowance (RDA) for vitamin D. Read more>
http://www.grassrootshealth.net/
Numerous related Vitamin D articles are linked to this page.
While Dr. Mercola, in my opinion and others, has some fringe health concepts, he does share vital health information. Here is his take on Vitamin D . . .
http://articles.mercola.com/sites/articles/archive/2014/07/07/vitamin-d-screening-cancer-prevention.aspx?e_cid=20140707Z1_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20140707Z1&et_cid=DM50686&et_rid=576772013
This interesting phone app assists us with tracking our sunlight exposure . . .
http://dminder.ontometrics.com/
However, there is a caution about taking manufactured Vitamin D that all need to be aware of . . .
We do need to understand the interrelationships between vitamins for balanced intake that matches individual requirements. There is no way that one "size" fits all people, so it's a matter of individual responsibility to regulate vitamin balancing that provides the best sense of well being each day.
Do Some Vitamins Inhibit the Absorption of Other Vitamins?
http://healthyeating.sfgate.com/vitamins-inhibit-absorption-other-vitamins-5050.html
This PDF has loads of Vitamin D information and a list of foods good for containing larger amounts.
https://patienteducation.osumc.edu/Documents/VitaminD.pdf
This document details interrelationship in greater detail . . .
http://orthomolecular.org/library/jom/1990/pdf/1990-v05n01-p011.pdf
Vitamin E
I tend to consider this elegant substance with a mind of deep respect. Not that it is a bit more vital, but that it's overall effect on our body metabolism has so wide an effect for so many of the functions.
Essentially it is a very complete complex nutrient that renders diseased cells that are oxidized harmless, where without it's massive protection from these our entire body would be riddled with cancer at birth.
Oxygen is awesome! Yet when all the toxins that our biosphere and especially synthetic, big pharma cancer treatment drug pushers force inside us are attacking our cells, if not for the noble vitamins like E that round up the toxic slew and escort them out of our system, we would succumb in hours to the death of our entire body.
Make no mistake here. When your intake of Vitamin E and A and all those other natural nutrients which surround and support the isolation of damaged cells are missing, you die. Period.
Here is a knight in shining armor! The effective protection of our blood-borne oxygen where the blood also is loaded with the cell wastes and all the damaged, diseased and highly toxic cells of natural metabolism on their way out of our body from this fresh oxygen interacting with and forming more deadly substances from contact with all that garbage is the one factor that maintains our life!
You want to kill yourself? Stop all Vitamin E and other oxidation-protecting nutrients from entering your body.
You want to feel vital and enjoy a sense of well being? Take all the balanced oxygen protecting nutrients available and, all the balanced minerals, and, all the rest of the natural nutrients!
It's really this simple.
Vitamin E has many sub-elements . . .
https://en.wikipedia.org/wiki/Tocopherol
When we look for Vitamin E to buy as a supplement, the plethora of options defies rational selection. To cut to the chase and determine the best solution that is most effective for the buck and our health, there are more vital factors involved. Vitamin E by itself can be harmful. With balanced related nutrients that counter its effectiveness, we are somewhat assured of the effectiveness of the formulation we ingest.
https://www.swansonvitamins.com/mixed-tocopherols
In the Wikipedia entry above, the following excerpt illustrates some of the complexity associated with Vitamin E and the body assimilation and process, especially with faked, synthetic forms that big pharma jams down unsuspecting believers' throats since these are more profitable to market . . .
Some evidence associates higher intake of vitamin E with a decreased incidence of prostate cancer (see ATBC study) and breast cancer. Some studies correlate additional cofactors, such as specific vitamin E isomers, e.g. gamma-tocopherol, and other nutrients, e.g. selenium, with dramatic risk reductions in prostate cancer.[39]
However an examination of the effect of dietary factors, including
vitamin E, on incidence of postmenopausal breast cancer in more than
18,000 women from New York State did not associate a greater vitamin E
intake with a reduced risk of developing breast cancer. A study of the
effect on lung cancer in smokers also showed no benefit.[40]
Recent studies have found that increased intake of vitamin E,
especially among smokers, may be responsible for an increase in the
incidence of lung cancer, with one study finding an increase in the
incidence of lung cancer of 7% for each 100 IU of vitamin E taken daily.[41][42][43]
A potential confounding factor is the form of Vitamin E used in these
studies. As explained earlier, synthetic, racemic mixtures of Vitamin E
isomers are not bioequivalent to natural, non-racemic mixtures yet are
widely used academically and commercially.[44] The SELECT study for prostate cancer used racemic alpha-tocopherol, for instance, and has shown no benefit.[45]
The study, cited above, showing a modest increase in cancer risk with
Vitamin E supplementation, reported that more than 90% of its
respondents used a racemic form of Vitamin E (d,l-alpha-tocopherol).[46] A meta-analysis of studies using Vitamin E, sorting results by the form (racemic vs non-racemic) used, is necessary.
The caveat is that when reading reports of Vitamin E research we *MUST* ascertain that the study was *NOT* by a big pharma research group *AND* natural Vitamin E in *ALL* its *BALANCED* sub parts was used in *ALL* study instances.
Failing to prove the above is cause for exposure to disease by following the recommendation(s) or those erroneous reserchers.
For instance, on
webmd.com, they warn of taking Vitamin E plus selenium as they use the deadly wrong big pharma claim that Vitamin E plus selenium cause prostate cancer, *BUT* that research used the BIG PHARMA TOXIC SYNTHETIC SUBSTITUTE FOR NATURAL VITAMIN E AND SELENIUM!!!
Big pharma has many $Billions to flood the Internet - and they do - with harmful, conflicting nutrition "information." That we have to be individually responsible to ferret out the TRUTH is never before more applicable.
Most thankfully, many REAL doctors put their license and reputation on the line for the well being and TRUTH we all require for health. . .
https://www.drsinatra.com/vitamin-e-is-not-a-cause-of-prostate-cancer/
Dr. Sinatra begins his Vitamin E presentation . . .
This has been quite a week. First news reports scared women into thinking multivitamins are dangerous. Now, they’re scaring men into thinking vitamin E is a cause of prostate cancer. But, once again you’re not getting all the facts.
Vitamin E Is Not a Cause of Prostate Cancer This media circus is focused on a study just released by the National Institutes of Health. When they followed up on participants who participated in SELECT, which was a large-scale trial meant to show vitamin E reduces prostate cancer, they found that those men taking vitamin E actually had a 17 percent increase in prostate cancer.
These findings don’t surprise me at all. The very design of this study was doomed to fail from the beginning. Let me explain why.
Vitamin E and Prostate Cancer
There are eight different forms of vitamin E (four tocopherols and four tocotrienols). If you give someone 400 IU of dl-alpha tocopherol alone—which is what they did in this study—it's my opinion that you’re essentially giving them an overdose of this one form of vitamin E.
What happens is that the dl-alpha tocopherol vitamin E overwhelms the vitamin E gamma receptors. So, instead of getting a protective antioxidant effect, you may get a pro-oxidative damaging effect because the peroxynitrite radicals go unchecked. Taking mixed tocopherols containing gamma tocopherols, on the other hand, overpowers the harmful peroxynitrite radicals.
That’s why I feel the best, and only, way to enjoy the health benefits of vitamin E is with mixed tocopherols. Specifically, you want to take d-alpha tocopherol succinate or acetate vitamin E with gamma tocopherol. It’s far safer and more effective than taking only one form of vitamin E alone.
Health Benefits of Vitamin E Enhanced by Vitamin C
But taking the right form of vitamin E is only part of the story. You also need to take it in combination with the right nutrients for the full health benefits of vitamin E
Dr. Jennifer Daniels, M.D. lost her license to practice because her patients mostly opted for natural nutrients to reverse the diseases she found but when her big pharma drug pusher sales lady asked why and Jennifer told her, that deadly drug pusher raised a court case against Jennifer that big pharma packed the court and stacked the judicial side so Jennifer was forced to have her license taken away. That' how greed works . . .
Tuesday, November 12, 2013
Healing with Dr. Daniels – Deadly Drug Trials Produce Deadly Drugs
by Jennifer
http://drjenniferdaniels.com/
Adding this up, we are faced with the small, and nearly-drowned out honest health facts voices. I had to make a long search to find this . . .
Check out your bottle of Vitamin E
Do you realize that you may be taking the wrong type of vitamin E
supplement? Get out your bottle and check the label. It probably lists
vitamin E in one of the following forms: alpha tocopheryl succinate,
alpha tocopheryl acetate, vitamin E, natural vitamin E, mixed
tocopherols, natural tocopherols, etc. You wonder, "What's wrong with
that?" Here's what's wrong:
An excellent vitamin E supplement must have the correct mix of tocopherols and tocotrienols, not just any mix. A mix of three ingredients in an 80-10-10 ratio is not the same as say a ratio of 20-40-40, for instance.
What exactly are supplement companies selling? Well, we don't know because … uh … they don't say.
http://www.smart-publications.com/articles/are-you-taking-the-wrong-vitamin-e-get-the-facts-on-vitamin-e-tocopher/
The above site adds . . .
Editor's Note:
The natural health solutions described in this article are available
through many on-line retailers including those listed below. By clicking
these links you help support the important alternative health research
we provide.
Visit
NutriStand – The Nutrition Newsstand from the Supplement Man for Science-Based Nutritional Supplements!
Visit
International Antiaging-Systems for hard to find therapies. They specialize in Tomorrow's Treatments Today™.
Visit
www.amazon.com – a great way to find competitive deals on supplements offered by many different manufacturers.
Visit
VitaE8 - The Ultimate Vitamin E – to learn more about the importance of full-spectrum vitamin E supplements.
This article is not intended to diagnose, treat, cure, or prevent any
disease. Always consult with a physician before embarking on a dietary
supplement program.
At the end of their page is a very long list of nutrients that are researched and shared on their site. Searching for their site listing on the Google engine has them buried in millions of big pharma deceptions . . .
Who We Are
Smart Publications™ Clarifies the Complex World of Nutrition Science.
The
editors and researchers at Smart Publications review and analyze
thousands of scientific studies per year succinctly capturing and
summarizing the results of these studies for website updates, and a
monthly newsletter named Smart Publications Health & Wellness
Update.
Smart Pubications and Longevity Medicine Review is a
trademark of the Morgenthaler Family Limited Partnership, a Nevada
Limited Partnership.
For us boys, our prostate goes into the netherland with aging body malfunctions. The good news? We have natural nutrients to our health:-)
http://www.smart-publications.com/articles/theres-good-news-and-bad-news-about-prostate-health/
While they advise we take PSA tests, the founder of that test decidedly renounces it after his years of follow up research that clearly states that it is a most harmful and misleading indicator of ANY prostate malfunction. Goes to prove that even the best of health researchers have not done ALL the research!!
On their second page for prostate disease remediation, this . . .
Comprehensive prostate care
Fortunately, researchers and medical professionals from around the
world are reporting encouraging data on "male" nutritional supplements
in addition to saw palmetto—and their effectiveness in supporting
prostate health. But most supplements sold in the US don't measure up to
the European pharmaceutical standards and aren't nearly as effective.
The Ultimate Prostate Protection Plan
Want to reduce your cancer risk? Want relief from BPH? You can with
these 10 proven nutrients! Nutritional supplements can offer many of the
same therapeutic benefits for treatment of genitourinary tract
disorders as drug therapy … without any of the side effects!
Key nutrients and herbal extracts provide prostate support
The prevention of prostate cancer and BPH has been shown to be related
to dietary intakes of some key nutrients, and several herbal extracts
also can strongly influence prostate problems. BPH and cancer are very
treatable health conditions. But a lot of formulas do not contain high
quality ingredients. It's very important, however, that the particular
herbal extracts and nutrients are of the highest quality available and
meet European pharmaceutical standards.
We, at Smart Publications, have reviewed all the literature on
nutritional prevention and treatment for BPH and prostate cancer. In
this body of research, there are many natural substances that have
positive effects on prostate health. However, we were not satisfied with
a suggestive study or two. We looked hard and selected the following 10
items based on the following criteria:
-
There had to be a significant number of studies indicating positive
prostate health effects and the studies had to be independently
replicated.
-
We had to be convinced about the safety based on a long history of
traditional use of the substance by humans or long history of scientific
investigation or both.
Here's what we found:
-
Boron - According to a study done last year at UCLA,
men with the highest boron intake were 65 percent less likely to develop
prostate cancer than men with the lower boron intake. The researchers
compared dietary patterns of 76 men with prostate cancer to that of
7,651 males without cancer. Men in the lowest quartile of boron
consumption ate about one slice of fruit per day, while those in the
highest quartile ate 3.5 servings of fruit per day. The researchers
found that boron's cancer-fighting effects seem to be specific for
prostate cancer. Foods that are high in boron include: red wine,
raisins, peanuts, apples, pears, peaches, oranges, grapes, lima beans,
and peanut butter.10
-
Daidzein - is an isoflavone found in soybeans,
legumes and peas. Soy isoflavones are free radical scavengers (potent
antioxidants) and are antiangiogenic (interfere with unwanted blood
vessel growth in disease states). They have been shown to have a
beneficial effect on various types of cancer.
In countries like Japan, where soy consumption is high, there is
approximately an 80 percent lower incidence of prostate cancer than in
the West. In a study that followed Japanese men who immigrated to the
United States and abandoned their traditional diets, it was found that
within one generation, there was a four-fold to nine-fold increase of
prostate cancer among them.11
But, unfortunately, the main isoflavone in soy, genistein, actually
seems to have undesirable toxic effects. Only now is pure daidzein, the
other isoflavone in soy, available as a supplement.
Daidzein doesn't share genistein's toxic properties, and was
demonstrated to be very protective against prostate cancer in a study
showing that peas dramatically reduce risk of prostate cancer. Peas
contain a lot of daidzein, but not genistein.12
-
Grape seed extract - contains proanthocyanidins,
potent antioxidants that may lower the risk of cancer. In a recent
study, grape seed extract was used to inhibit cell growth in human
cancerous prostate cells. The results suggest that grape seed
antioxidant proanthocyanidins may exert a strong anticarcinogenic effect
against prostate cancer by inhibiting abnormal cell growth and
promoting tumor cell death.13
-
Green tea - Next time you eat at a Japanese or
Chinese restaurant, order a pot of green tea! It not only tastes good,
but scientists have observed that people who consume tea regularly have a
lower risk of prostate (and breast) cancer-related deaths. In fact, the
incidence of prostate cancer in China, a population that consumes green
tea on a regular basis, is lowest in the world.14
And sure enough, recent studies done both on human cells and mice, have
shown that green tea's polyphenol—epigallocatechin-3-gallate—blocks the
growth of prostate cancers.151617
-
Lycopene - Have you had your tomato sauce today? This
member of the family of phytochemicals known as carotenoids, is a
powerful antioxidant that is found in red fruits and vegetables,
especially tomatoes, watermelon, red grapefruit, and guava. Researchers
have linked the frequent use of lycopene from tomatoes to a lower risk
of prostate and other cancers.18
Interestingly, in one study, researchers found that significantly lower
serum and tissue lycopene levels were observed in the cancer patients
than in their control group, indicating that lycopene prevents oxidative
damage of biomolecules and consequently reduces the risk of prostate
cancer.19
-
Vitamin E - is a major antioxidant nutrient that
helps maintain healthy membranes and retards cellular aging due to
oxidation. It is especially important to sexual and reproductive health.
One study that followed more than 29,000 male Finnish smokers, ages 50
to 69, for five to eight years, showed that vitamin E reduces the risk
of prostate cancer.20
Our diets contain mostly the gamma tocopherol form of vitamin E. Most
dietary supplements contain only alpha tocopherol, not gamma tocopherol.
Unfortunately, high intakes of alpha tocopherol actually pushes the
preferred gamma form of vitamin E out of the body. And since the most
current research shows it is gamma tocopherol that is associated with a
reduction of prostate cancer—especially when combined with selenium and
alpha tocopherol 21 —make sure you take a supplement that contains gamma
and alpha, not just alpha tocopherol!21
-
Selenium - There have been many studies showing a
direct connection between selenium and prostate cancer, and most
nutritionist agree, it's hard to get enough of it on a daily basis
without taking a nutritional supplement. In the now famous Clark Study, a
63% reduction in prostate cancer was found in men who received 200
micrograms of selenium from a selenium-enriched yeast containing mostly
selenomethionine. The conclusion? Eat more tuna, Brazil nuts, and
sunflower seeds, and to guard against gaps in your diet, take a daily
supplement containing 200 micrograms of selenium from selenium-enriched
yeast or selenomethionine!22
Another study conducted at Stanford University found that low plasma
selenium is associated with a 4 to 5-fold increased risk of prostate
cancer. These results support the hypothesis that supplemental selenium
may reduce the risk of prostate cancer. And because plasma selenium
decreases with patient age, supplementation is particularly beneficial
to older men.23
-
Kohki leaf- If you have problems with an overactive
bladder—a common and annoying BPH complaint—this nutrient will help cut
down your trips to the bathroom! Unlike other compounds, Kohki actually
prevents the adverse changes in the bladder that often accompany
prostate problems. Kohki comes from a subtropical plant that grows wild
in southern China. It has been used medicinally in East Asia for
hundreds of years and is sold over the counter today in Japan as a
medicinal tea. It contains strong antioxidants, including several
dihydroflavonol glycosides, that have been shown to have a significant
protective effect on bladder function.24
-
Pygeum africanum - is an evergreen tree that grows in
the mountainous forests of Africa. Unfortunately it has become an
endangered species due to its popularity as a european pharmaceutical
for prostate problems. Luckily, high quality extract is still being
produced using farmed trees grown on plantations for medicinal use. This
bark extract has been prescribed by European doctors for years, both to
help preserve prostate health and promote a man's overall well being.
Pygeum not only helps common prostate problems but also promotes
prostate function. Unlike saw palmetto, it is not toxic to prostate
cells and is even an antioxidant. It contains a variety of active
compounds that synergistically aid prostate health. Many studies have
shown the effectiveness of Pygeum extract in treating BPH, including
reduction of the frequency of nighttime urination25; and relief of symptoms associated with genito-urinary problems resulting from BPH.26
-
Nettle root - commonly known as stinging nettles, you
may have had the experience of walking through a field of this plant in
Great Britain. Unpleasant, yes! But if you want to prevent or relieve
reduced urinary bladder capacity, urinary outflow, and residual urine
flow, the extract made from the root of this medicinal plant will help
do the trick. It is well documented and recognized, especially in
Europe, to relieve symptoms of BPH2728.
Just make sure you're using nettle root and not nettle leaf, which is
used to alleviate arthritis symptoms, not prostate problems.
IMPORTANT NOTE about European Medicinal Herbs like Saw Palmetto, Pygeum, and Nettle:
While these 3 herbal extracts are successfully used in European
countries for prostate problems as pharmaceuticals, and much of the
impressive research has utilized these pharmaceutical grade extracts,
MOST of the herbs sold in the United States DO NOT meet these exacting
standards. To be sure you get outstanding results ONLY purchase products
that use European Pharmaceutical Grade extracts of these three
medicinal herbs.
In the above on prostate health, the inclusion of Vitamin E does not state that the FULL spectrum and BALANCED Vitamin E must be taken. For more . . .
http://vitae8.com/dietary-gamma-tocopherols/
As an antioxidant, vitamin E acts similar to pons in a chess game.
Vitamin E sacrifices its antioxidant state to provide protection and
becomes an oxidant in the process. Notwithstanding a pot of boiling oil,
vitamin E will normally be recycled from oxidative state back into an
active antioxidant by reacting with other nutrients such as vitamin C.
In your body, and in non fried foods, vitamin E fluctuates between
oxidant and antioxidant. It is important to know that while antioxidants
protect and oxidants destroy, they both can be used by the body to
defend. In proper balance, the antioxidant protects against damage from
energy production and harmful chemical reactions. The oxidant can be
used to destroy harmful microorganisms. It is one of the functions of
the immune system.
To understand the complete function of Vitamin E that this article presents, read all of it, or course. The pull-quote above indicates that Vitamin C works with E for our healthy cells.
In Dr. Mercola's natural nutrition expertise, he gives this rendering of the deception of Vitamin E causing prostate cancer by Big Pharma operatives . . .
Synthetic Vitamin E is Problematic, so Why Did they Use it?
In this case, the vitamin E used was all rac-α-tocopheryl acetate—a synthetic petrochemically-derived form of dl-alpha tocopherol, which has known toxic effects. GreenMedInfo.com has a listing of published research relating to the many ill health effects related to this compound. The Toxicology Data Network also lists numerous health problems related to synthetic vitamin E at various dosages.
Unfortunately, most studies investigating vitamins use synthetic
versions. On the one hand this is good, as synthetic vitamins in general
have overwhelmingly been shown to be largely harmless. However, studies
such as this one—and the journalists reporting on the findings—can also
do great disservice by failing to specify that the results pertain to petrochemically-derived vitamin E. The study says absolutely nothing about the health effects of natural vitamin E (d-alpha tocopherol).Part of the problem with synthetic alpha tocopherol is that it depletes gamma tocopherol.
As explained in a recent article by Life Extension:
"In 1997, we announced that taking only the alpha tocopherol form of vitamin E displaces critically important gamma tocopherol in the body. By displacing gamma tocopherol, we feared that high doses of alpha tocopherol could increase cancer risks.
In fact, three years after Life Extension's first warning, the Johns Hopkins School of Public Health released the results of a huge study
(10,456 men). The findings showed that men with the highest gamma
tocopherol blood levels had a fivefold reduction in prostate cancer
risk. This same study showed that selenium and alpha tocopherol also
reduced prostate cancer risk but only when gamma tocopherol levels were
high. Confirmatory studies document higher levels of gamma tocopherol to be strongly associated with reduced cancer risks.
While both alpha and gamma tocopherol are potent antioxidants,
gamma tocopherol has a unique function. Because of its different
chemical structure, gamma tocopherol scavenges reactive nitrogen species, which can damage proteins, lipids, and DNA.
… The fact that supplementation with isolated, synthetic alpha
tocopherol depletes plasma gamma tocopherol levels means that the
researchers who designed the SELECT trial created a biological
catastrophe… The fact that higher prostate cancer rates were observed in
the group overloaded with synthetic alpha tocopherol in the SELECT
trial was predictable and expected based upon fundamental facts Life
Extension understood more than a decade ago."
http://articles.mercola.com/sites/articles/archive/2011/11/18/dangers-of-vitamins.aspx#!
Dr. Mercola adds the following critical details of the big pharma craze to force toxic substitutes for natural nutrients down our throats . . .
Did You Know? Some Vitamin E on Market May be Genetically Modified
Another risk factor of vitamin E supplements and foods fortified with vitamin E relates to the fact that it may be derived from genetically modified (GM) plants.
The chemical name for vitamin E is "tocopherol." Tocopherol, which is
the generic term for at least seven different types of vitamin E, are
naturally formed in a variety of plants.
Tocopherol can be produced either by chemical synthesis, or by extraction from:
- Maize
- Soy beans
- Cotton seed
- Rice
- Wheat germ oil
The problem is that a large majority of these plants are now
genetically modified—at least in the U.S. In Europe, foods and
supplements containing GM-derived vitamin E must be labeled as such. The
U.S. however, does not require genetically modified foods and products
to be labeled, so there's no telling what you're getting. Unfortunately,
verifying the non-GM status of tocopherols is particularly challenging
as many companies that control the supply of vitamin E collect plant
oils from commingled sources.
He further exposes their deception . . .
Was the Data Manipulated with Preconceived Bias?
But there's more… Upon closer review, it seems the researchers went
to great lengths massaging the data to reach their own preconceived
conclusions. As explained in a recent article by Alliance for Natural Health:
"Dr. Robert Verkerk, our scientific director'[s]… analysis
reveals, among many other interesting points, that all of the data was
"adjusted" by the authors using methods of their own choice. If you look at the study itself,
the first thing you see is an adjustment for "age and energy"… After
this adjustment, vitamins C, B complex, E, D, as well as calcium,
magnesium, selenium, and zinc all appear to add to years lived."
The usual "research" carried out by big pharma is the same valueless hidden agenda that their "scientists" use over and over to "prove" their THEORIES are viable by refusing to include ALL negating SOLID EVIDENCES AGAINST THEIR THEORIES!!
http://anhinternational.org/2011/10/12/anh-feature-iowa-womens-health-study-do-supplements-kill-older-women-more-quickly/
On the above web page the author debunks the bogus big pharma "research" by listing the hidden factors carefully disguised by these greedy people.
Remember Jennifer Daniel's big pharma drug dealing supplier whose rage that Dr. Daniels gave her patients REAL nutrients to heal INSTEAD of their toxic drugs led her to lead a stacked court to revoke Jennifers medical license?
We're not licensed professional health providers - what will these sad excuses for people do to deceive us . . . .
The bottom line
This study is a classic example of scientific reductionism being used
to fulfil a particular need. In this case, it’s supplement bashing, a
well-known preoccupation of Big Pharma — and an approach that appears to
be central to the protection of Big Pharma’s profit margins.
Dr. Mercola weighs in again . . .
Smells Like a Ruse to Justify New FDA Safety Regulations...
If you ask me, the timing of these studies hitting the news couldn't
possibly be more convenient. Last month, I wrote a couple of articles
about the FDA's latest plan to effectively eliminate many commonly used supplements
by amending the definitions for new dietary ingredients (NDI's) and
retroactively applying them to products already on the market. You can
read the FDA Draft Guidance on New Dietary Ingredients (NDI's) here. (A detailed analysis of the FDA Draft Guidance is also available.)
This proposed mandate goes hand-in-hand with S.1310: Dietary Supplement Labeling Act of 2011,
introduced at the end of June by U.S. Senator Richard Durbin
(D-Illinois). This legislation is, using the words of Byron J. Richards,
"an alarming regulatory nightmare that is trying to treat vitamins as if they are drugs."
The open comment period on the FDA's proposed guidelines will expire
on December 2nd, and I for one would not be the least surprised if the
studies discussed above will be used as justification for driving
through Durbin's legislation and the FDA's amended NDI definitions.
After all, if they can sway public opinion once again into thinking that
supplements can KILL you, then people will support the idea that we
need to treat supplements like drugs and require them to undergo the
same detailed and costly kind of testing.
This is ridiculous, as vitamins, minerals and herbal supplements have a tremendously safe track record. Meanwhile, drugs are known to cause well over 100,000 deaths per year when taken as prescribed, and two million more suffer serious side effects. For comparison, look at:
Yet, Durbin and the FDA want you to think that they're just acting in your best interest. Nothing could be further from the truth!
http://articles.mercola.com/sites/articles/archive/2011/11/18/dangers-of-vitamins.aspx#!
Much, much more on critical Vitamin E is available. Do searches til it is firmly in mind as relative to the needs of your own health.
Vitamin K
In the Summer of 2010 after her life of dining on essentially high starch and empty mineral and vitamin foods, including her penchant for fast foods, soda drinks, and loads of sugar, no fruit, no dark green leafy greens, and none of the liver I asked her to make at least for me, the organs of my late wife began failing her. to "corrct" all her digestion ills and the body pain she constantly suffered with she bought loads of over the counter drugs that relieved the pains, but worsened the causes.
First her sight went in a month and a half. Then at the end of the year she went into deep depression and stopped eating. After intensive treatment she pulled out and began some enjoyment of living. Then her heart quit. During the preliminary heart surgery investigation to determine if she could survive, it was found her entire organs were too far gone to sustain the operation.
Eventually, after all the toxic big pharma meds she died from that she devoutly had faith in which the nursing home staff dutifully followed "Doctor's Orders" to force down her throat, her body quit.
During that three years I began searching for natural nutrients to reverse her diseased body failure in the last ditch hope she would finally see that natural elements are the one means to heal the body. When the calcified heart valve was discovered that search led me to discover that Vitamin K-2 is one of the first that older people see depleted in their lower gut due to insufficient salt and digestive acid production as a result of the inadequate salt intake.
I first focused on her loss of sight and discovered that the Vitamin B-12 is so critical to healthy eye cells that when the stomach begins to have reduced acid B-12 is one of the first vitamins to be lost to the blood receptors in the lower gut. Again, her belief that salt causes blood pressure to rise led her blindly to reduce her vital salt intake severely.
As her entire organ system shut down over that period the search led me to discover much else we people suffer from by our lack of balanced, adequate quantity nutrient intake.
Here, focused on Vitamin K, we have one of the more critical elements of vital heart and bone and blood health. K has the well-known clotting factor that saves us from bleeding out all our blood from small and even larger wounds by its factor to clot. This can be a severe issue inside our blood system as well when a trauma to a blood vessel can cause the clotting and subsequent vessel blocking and organ blood supply shut off.
Here again, the big pharma boys totally messed up when they discovered that the same toxic chemical that is used in rat poison to cause internal bleeding to death can be used to thin blood in people with nutrient deficiencies that cause their blood to clot abnormally. So, rather than repair the cause of the clotting - deficient nutrition - these Hellions substituted Rat Poison to treat the deadly disease!
However, in my search, as the deadly doctors tending to my wife's death prescribed Rat Poison for her failing health that was forming blood clotting, I found a real doctor who uses only Cod Liver Oil and Vitamin E with all its many factors to prevent all abnormal clotting, and not a single bad side effect with common sense quantity!
See the Vitamin E section of this post.
Vitamin K2 or
menaquinone
Some information on this key factor of bone, blood and joint health is here . . .
https://en.wikipedia.org/wiki/Vitamin_K2
Dr. Mercola Interviews Dr. Kate Rheaume-Bleue
"K2 is really critical for keeping your bones strong and your arteries clear," Rheaume-Bleue says.
https://www.youtube.com/watch?v=ET_2w9OOdtY
-
Vitamin
K2 is an important fat-soluble vitamin that plays critical roles in
protecting your heart and brain, and building strong bones. It also
plays an important role in cancer protection
-
The
biological role of vitamin K2 is to help move calcium into the proper
areas in your body, such as your bones and teeth. It also helps remove
calcium from areas where it shouldn’t be, such as in your arteries and
soft tissues
-
The
optimal amounts of vitamin K2 are still under investigation, but it
seems likely that 180 to 200 micrograms of vitamin K2 might be enough to
activate your body’s K2-dependent proteins to shuttle calcium to the
proper areas
-
If you
take oral vitamin D, you also need to take vitamin K2. Vitamin K2
deficiency is actually what produces the symptoms of vitamin D toxicity,
which includes inappropriate calcification that can lead to hardening
of your arteries
-
If you
take a calcium supplement, it’s important to maintain the proper
balance between calcium, vitamin K2, vitamin D, and magnesium. Lack of
balance between these nutrients is why calcium supplements have become
associated with increased risk of heart attack and stroke
Dr. Mercola Interviews Dr. Kate Rheaume-Bleue
Full interview . . .
https://www.youtube.com/watch?v=Vbd8FqnVT4c
Just in case Dr. Mercola's natural health mind interests you . . .
https://www.facebook.com/doctor.health
To witness the atrocities that big pharma goes to in deceiving their prey - us people - into assuming honest natural nutrient researchers are evil by the nasty and deceiving statements by big pharma talking heads and rogue authors' claims, read this Wikipedia entry on him. In your search, also include the Communist-slanted Wikipedia founder's own ties to big pharma. It pays to be informed!!
The problem with
Jimmy Donal "
Jimbo"
Wales [https://en.wikipedia.org/wiki/Jimmy_Wales] is his insistence that his wikipedia authors can remain clandestine and state anything they desire so long as he and his team approve! My take on the phony "liberal" camp is taht these poor individuals are so closed-minded that they cannot stand either any opposition or debate that flies in their face. Typical Communist agenda where all the Communist states are run my totalitarians.
Why mention this fact here where we are focused on natural nutrients? Easy! These closed-mind "liberals" are giving natural health the hardest, most determined run around because they are too weak to stand in the face of the overwhelming evidence they are just dead wrong and stand to lose all their cash cow profits.
A co-founder of wikipedia,
Larry Sanger, parted from Wales due to Wales advocating for author anonymity and therefore untraceable veracity of intention and motivation behind contributions. Sangor went on to develop an author-vetted public information share web site . . .
http://www.conservapedia.com/Citizendium
. . . far more accurate and responsible information in its content.
The Citizendium (sit-ih-ZEN-dee-um, "a citizens' compendium of everything") is an experimental wiki-based encyclopedia project spearheaded by Larry Sanger, co-founder of Wikipedia, former editor-in-chief of Nupedia, and consultant to other web-encyclopedia projects such as the Encyclopedia of Earth. The project aims to improve on the Wikipedia
model by requiring all contributors to do so with their real names, by
strictly moderating the project for unprofessional behaviors, and by
providing what it calls "gentle expert oversight" of everyday
contributors.
All this on natural nutrients?
Because Truth matters . . .
https://en.wikipedia.org/wiki/Joseph_Mercola
As we farmers know, ingesting fats as the main diet material, the body loses weight dramatically. The deceiving big pharma dawgs know this and promote high starch diets that we farmers ALWAYS use to FATTEN market animals because FAT PEOPLE GO TO BIG PHARMA FOR "HEALTH" MEDICINES AND "REDUCING" AIDS!!
So, Dr. Mercola's new book on HIGH FAT DIETS is a no brainer IF you're a farmer!!
I am excited to announce that my new book, “Fat for Fuel,” comes out on
May 16th. Find out how you can switch your body from burning sugar to
burning fat as your primary fuel. Pre-order your copy today >> www.FatForFuel.org
BTW, natural vitAmins LOVE HIGH FAT DIETS!
There is more than enough material on this vital nutrient in the material above.
Additional materials . . .
https://authoritynutrition.com/vitamin-k2/
Linus Pauling Institute . . .
http://lpi.oregonstate.edu/mic/vitamins/vitamin-K
